About

I am a life-long learner and lover of life. I have faced many health challenges along the way, which has led me to dabble in the studies of nutrition, naturopathy, diet, wellness, affirmations, natural treatments for back injuries, heal past hurts; and learning to love and respect myself in doing so. I have amassed an abundance of information over the years and hope I can share some of it with you that you can find helpful along your own journey:). xx

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